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Curriculum

Your complete training system.

11 progressive modules, 16 support tools, and multiple class formats designed to build every communication muscle you have.

Where 2,400+ people come to grow.

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+2,400 members

Core Curriculum

11 progressive modules. Each one builds on the last. Master them all and you graduate.

1
Module 1

Identity & Visualization

Picture yourself crushing it before you even start

2
Module 2

Navigating on Your Feet

Never get caught off guard again - learn to think and speak on the spot

3
Module 3

Descriptors

Transform basic sentences into vivid experiences by describing every detail

4
Module 4

Time Machine

Slow down the good parts, speed through the rest - master story pacing

5
Module 5

Heart and Head

Balance emotion and logic - master the rhythm of persuasion

6
Module 6

Energy Levels

Dial your energy up or down on command - from whisper to stadium

7
Module 7

Emotions

Feel it to share it - practice expressing real emotion that moves people

8
Module 8

Characters

Step into different shoes - see your story through other people's eyes

9
Module 9

Picture This

Words, hands, pauses - master every tool you've got to express yourself

10
Module 10

Engagement Sprint

Keep them hooked - rapid-fire techniques to command attention

11
Module 11

The Test

Ready to graduate? Prove you've got what it takes

What Our Members Say

Module 2 changed my career. I used to freeze up in meetings — now I volunteer to go first.

Marcus T.

Marcus T.

Engineering Manager

The bootcamp was the most intense 8 hours of growth I've ever experienced. Worth every penny.

Priya S.

Priya S.

Consultant

I started with Free Friday and now I'm on Module 7. The progression is real — you can feel yourself getting sharper.

Jake W.

Jake W.

Account Executive

Professional women laughing and connecting together

This is what growing together looks like.

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